There are few virtues a man can possess more erotic than culinary skill. Aphrodite: A Memoir of the Senses by Isabel Allende
Starting in November of 2009 Michelle at theBig Black Dog formed a group to bake its way through Healthy Bread in Five Minutes a Dayby Zoë François and Jeff Hertzberg. I loved Artisan Bread in Five Minutes a Day, so I signed up with the group. Michelle first had us do a couple of warm-up assignments, which were my first attempt at blogging. The first "Official" post was on January 15, 2010, and it was followed by 41 more, on the 1st and 15th of each month. When I signed on I said I would bake the whole book, and like Horton (the elephant) I meant what I said and I said what I meant. I finished baking the book on October 1, 2011.Having completed that challenge, now I am just going to do some stuff, and post about it. As part of that stuff Michelle is posing a new, and different, challenge for us each month.
But I am still baking bread, mostly the Five Minutes a Day kind, and if you would like to try the Five Minutes a Day bread method there are some links, with recipes, in the right hand column to get you started. Please give it a try.
But first, a word from my sponsor . . . Depending on to whom you listen, however, our standard of living, may, or may not, be threatened by climate change--global warming. Though scary, it is hard to sift through all the shouting and conflicting information to figure out who is right on this issue. One person, Greg Craven, has suggested changing the question from "which side is right" to "what is the wisest thing to do given the uncertainties and the risks involved?" To me, this seems like a very productive way to refocus the conversation. So, if you are confused about, concerned by, or interested in the issue of global warming please take a few minutes to watch hisVIDEO. If you find it interesting or helpful, please pass it on to others.
This day be bread and peace my lot. Alexander Pope
How can a nation be great if its bread tastes like Kleenex? Julia Child
Everyone is kneaded out of the same dough but not baked in the same oven. Yiddish proverb (And some are only half baked.)
There is no love sincerer than the love of food. George Bernard Shaw, via Sharon
Of all smells, bread; of all tastes, salt. George Herbert
Guff
Be the frog
Zoe(y)
Bookshelf
Food Rules by Michael Pollan
In Defense of Food by Michael Pollan
All the Way Home by David Giffels
Cooking Dirty by Jason Sheehan
1421 The Year China Discovered America by Gavin Menzies
The $64 Tomato by William Alexander
The End of Overeating: Taking Control of the Insatiable American Appetite by David Kessler
Hot, Flat, and Crowded by Thomas Friedman
What's the Worst That Could Happen by Greg Craven
The Aubrey-Maturin Series by Patrick O'Brian
Looking to start a garden this year?
I am a big fan of this method
Quotes I like
Never pray for justice. You might just get some. Margaret Atwood
Anyone who isn't confused really doesn't understand the problem. Edward R. Murrow
Never attribute to malice that which can be adequately explained by stupidity.
If you have been in a poker game 15 minutes, and have not figured out who the patsy is, it's you.
Be careful in casting out your devil 'lest you cast out the best thing about you. Friedrich Nietzsche
The happiest times in life are the first week of marriage and the week after you butcher a pig.
For all our conceits about being the center of the universe, we live in a routine planet of a humdrum star stuck away in an obscure corner ... on an unexceptional galaxy which is one of about 100 billion galaxies. ... That is the fundamental fact of the universe we inhabit, and it is very good for us to understand that. Carl Sagan
Boredom is the feeling that everything is a waste of time; serenity, that nothing is. Thomas Szasz
It's much easier to suggest solutions when you don't know too much about the problem. Malcolm Forbes
Life is tough. It's even tougher if you are stupid. John Wayne
VIsitors
Followers
"Some luck lies in not getting what you thought you wanted, but getting what you have, which once you have got it you may be smart enough to see is what you would have wanted had you known." Garrison Keillor
I still had some dried plums and the better part of a bottle of dried plum juice left from making the Brown Rice Prune Dried Plum Bread for the last assignment. I hate to waste anything, so I suggested to my Trophy Wife that, at her age, she might benefit from eating the prunes and drinking the prune juice. But that suggestion was not at all well received. I was just trying to look out for her welfare....
Anyway, my second thought was to make more of the Brown Rice Prune Dried Plum Bread. The only problem was that I was not planning to make brown rice for anything.
So my third thought was to make a batch of the Master WW recipe, but use 3 cups of dried plum juice and 1 cup of water for the liquid, just as in the Brown Rice Prune Dried Plum Bread. I also decided to add the chopped dried plums.
When I made the Brown Rice Prune Dried Plum Bread I had
felt that I had not gotten the dried plums chopped finely enough. The
dried plums are sticky, and not easy to chop finely. So I measured my
flour, then put some of it in my food processor. I added the dried
plums and tossed them to coat with the flour. Then I pulsed the dried
plum/flour mixture until I got nice small pieces. It worked great--the
flour kept the dried plums from sticking and clumping. Then I dumped it
all back into the bowl and proceeded with the recipe.
First, I made a batch in a loaf pan. It worked out really well. I sliced the whole thing and froze some to use for toast.
Then I made English muffins. I formed them then put them on parchment paper to rise. Then I used the parchment paper to get them onto the griddle.
They turned out well, too. And again, we ate some and froze some.
So if you have some leftover dried plum juice, you might want to give this a try.
Like
the last assignment, both breads this time have fruit in them, and this
time both have whole grains as well. I baked the
Brown Rice Prune Bread first. If you suffer from Beriberi or constipation, or both, this is the bread for you! But from a marketing standpoint Jeff and Zoë should perhaps have eschewd the "prune" moniker. Wikipedia notes that
Dried
prune marketers in the United States have, in recent years, begun
marketing their product as "dried plums". This is due to "prune" having
negative connotations connected with elderly people suffering from
constipation.
So, since I am neither elderly nor costive (too much information??), I baked Brown Rice Prune Dried Plum Bread.
In addition to the diced dried plums the majority of the liquid
in the dough (three-fourths of it) was dried plum juice (which sounds like an oxymoron). Thus, while whole wheat flour often mutes the
flavorings in some of our bread, I thought that the dried plum flavor was
fairly pronounced in this bread. It is a matter of person taste whether this is a
good thing or a bad thing.
My first loaf was a batard, and it baked up nicely.
If you look closely, you can see the grains of brown rice (which was cooked before being incorporated into the dough) in the slices.
I baked the rest of the (half) batch
as a loaf, using a new smaller loaf pan I got. It is 7 1/2" by 3 3/4".
I got it to better fit a half of a half batch (or a quarter of a full
batch). It is not non-stick, but I sprayed it liberally and had no problem.
The
first bread had whole brown rice in it, the second one has whole toasted millet. Millet
is usually used in this country as bird food or animal forage, but in
other parts of the world it is a staple food grain. According to Wikipedia,
millet has been cultivated for over 10,000 years and, like several
other grains we have used, is an important food crop in many areas of
the world due to the fact that is can be grown in difficult conditions,
especially drought. According to the article, "palaeoethnobotanists
hypothesize that the cultivation of millets was of greater prevalence in
prehistory than rice, especially in northern China and Korea." The
article observes that
some of the earliest evidence of
millet cultivation in China was found at Cishan (north) and Hemudu
(south). Cishan dates for common millet husk phytoliths and biomolecular
components have been identified around 8300–6700 BC in storage pits
along with remains of pit-houses, pottery, and stone tools related to
millet cultivation. Evidence at Cishan for foxtail millet dates back to
around 6500 BC. A 4,000-year-old well-preserved bowl containing
well-preserved noodles made from foxtail millet and broomcorn millet was
found at the Lajia archaeological site in China.
Millet
has the same amount of protein as wheat, but no gluten. It can be
ground into flour but the Wikipedia article notes it is also often eaten
as a porridge, especially in Russian, German and Chinese cuisines.
Millet can also be made into beer! Speaking of beer, I heartily
recommend A History of the World in 6 Glasses
which traces the historical impact of beer, wine, tea, coffee,
distilled spirits and Coke. The book is fascinating, and includes this
tidbit from the 1996 annual report of The Coca Cola Company:
A billion hours ago, human life appeared on earth.
A billion minutes ago, Christianity emerged.
A billion seconds ago, the Beatles changed music forever.
A billion Coca-Colas ago, was yesterday morning.
This is no longer true of course. According to a company fact sheet, Coke now sells 1.7 billion servings a day.
Back
to millet, to make millet porridge you toast it and then cook it in
liquid until it is soft. Mother Earth News had an article about Millet,
Tap the Culinary Wisdom of our Ancestors: Discover Millet, with several recipes, including one forSunshine Millet Porridge with Apricots and Carrots. Millet
is also great as a side dish.
I have many loves in my life. I love my
Saintly Wife. I love my beautiful and brilliant daughters. And I love
my Rice Cooker. In The
Ultimate Rice Cooker Cookbook: 250 No-Fail Recipes for Pilafs,
Risottos, Polenta, Chilis, Soups, Porridges, Puddings, and More, from
Start to Finish in Your Rice Cooker the authors suggest first
toasting a cup of millet in a dry skillet until it starts to darken a
bit and the grains begin to pop, 4-5 minutes, just as we did for this bread recipe. Then dump the millet into
cold water, swirl it about and drain it. From there it is into your
rice cooker set on the regular cycle with 1 3/4 cups of water and a pat
of butter. I have made this, and it is really very good. If you do not
have a rice cooker--get one! And the above cookbook to go with it. But
you should be able to do the same thing stovetop, and since you already
have the millet for making this bread, give it a try.
In addition to the toasted millet this bread calls for mixed dried fruit, and the recipe suggests small whole fruit--raisins, craisins, and dried cherries. So that is what I used. When I mixed the dough it seemed pretty wet, but the dried fruit absorbed some of the liquid and it was a good consistency on Baking Day. I baked both loaves of this bread at the same time, one free-form and one in my new loaf pan.
Both came out nicely. The millet was a bit crunchy and the fruit mix was nice. And as you can see, there was a lot of fruit. We deemed this bread a success.
So that is it for this time. 39 down, only 3 to go. I know you are having a hard time waiting for the big finish, but you will just have to do as Miss Carrot--sit quietly with your legs crossed. And no fidgeting.
(This is a photo of one of my glads--after a bout with Photoshop)
A friend of mine, John, who was in China at the time, tipped me off to a really neat talk on TED by Nathan Myhrvold. It is about his new cookbook, Modernist Cuisine: The Art and Science of Cooking. Myhrvold is a former Microsoft chief technology officer. His twist is that he likes to cut stuff in half, to show how things work. Unlike my glads, above, he actually cuts everything in half, no Photoshop!
Before you run out to pick up a copy of Modernist Cuisine, you
might want to take along a wheelbarrow. The book is in hardcover, six
volumes, 2,438 pages, weighs 40 pounds and has a list price of $625.
So you would need the wheelbarrow both to carry your cash to the store
and to carry the book home. (You can get it from Amazon for about
$475, which not only saves you $150, but it qualifies for Free Super
Saver Shipping!)
But talk, as they say, is cheap, and in this case the
TED talk is free, and is worth watching for the cool pictures,
especially the popcorn and the ballistic gel.
Included in the book is a recipe for a 30-hour hamburger.
I would observe, however, that 30 hours to make a burger makes 5 Minutes a Day for Healthy Artisan bread a real time-saver, and a pretty great deal since the HB in 5 book lists for about $600 less than Modernist Cuisine.
Now on to the baking. Both breads this time are more like quick breads or nut breads, but healthier. And we thought both breads were excellent!
The first bread I baked was the Oatmeal Date Bread. In addition to the dates I also added the optional nuts, so this really was a nut bread, and it was very, very good. The first choice in the recipe for the Oatmeal was Steel-Cut Oats, which we just love. According to Wikipedia, "Steel-cut oats are whole grain groats (the inner portion of the oat kernel) which have been cut into only two or three pieces by steel rather than being rolled. They are golden in color and resemble small rice pieces." I use Steel-Cut Oats to make oatmeal in my rice cooker--1 1/4 cups oats, 3 cups of water in the cooker the night before, then cook on the porridge cycle. My rice cooker has a timer, so it is ready when we are. (As a side note, I have noticed that adding some dried fruit, dates are good, or a bit of oil seems to help control the foaming and potential overflow in the rice cooker.) Steel-Cut Oatmeal is easy to make stove-top too, however, they just take some time to cook. Putting them to soak the night before can help. See, for example Steel-Cut Oatmeal. The Wikipedia article notes that "[t]he flavor of the cooked oats is described as being nuttier than other types of oats, and they are also chewier." We concur.
This bread is baked in a loaf pan, and in the spirit of Modernist Cuisine, here is my cut-in-half loaf pan.
And here is the finished product.
The second loaf was the Bran Muffin Bread. As is our wont, although I cut the recipe in half, I kept the spices, in this case cinnamon and nutmeg, at full throttle, maybe even a bit more, since the whole grain can mute the flavors. In addition to the spices the recipe called for raisins, but I think other dried fruit would work well too. This recipe used a higher proportion of AP flour to WW flour, and was enriched with eggs and oil and sweetened with maple syrup and molasses. The resulting loaf, which was baked freeform but at 350 rather than 450, was very tender.
Since I had so far only used half of each batch of bread, I used the balance to make mini loaves.
I had formed the dough for the first loaf of the Oatmeal Date Bread right after it was finished rising, and put it in the fridge overnight so I could make it first thing in the morning. When I went to use the second half it had gotten much more dry and stiff. I think that the whole wheat and the oats must have absorbed more moisture as it sat. I worked in some more water to loosen it up a bit and help it rise, but you can see that the two Oatmeal Date loaves of the right still did not rise quite as much as the Bran Muffin dough.
They all tasted good, however.
In addition to the baking for this assignment, I also baked a loaf in my mini-wood-fired-earth-oven (Beta), which you can see at Baking 5 Minute a Day Bread in a Wood-fired Earth Oven. In addition, I baked a baguette on my gas grill! Jeff has a video on the AB in 5 site, New Video: Barbecued Baguette on the Gas Grill for the DogDays of Summer, and I followed his directions. I really recommend that you give this a try. The bread turned out great, and was quick since there was no rising time and it baked grilled in less than 20 minutes (I grilled mine for 16 minutes: 6 on the first side, then I turned it over and grilled it for 10 more).
So that is what I have been doing on my summer vacation. And now we have just 4 assignments to go, so those of you who have some catching up to do, you know who you are, you better get busy.
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